Beverages like soft drink, coffe, and tea, all of them consist of caffeine at certain amounts. Besides that, also consist of another essence, like sugar, teobromin, teofilin, and the others. Caffeine having characteristic stimulating heart and respiratory system with the result make us feel enthusiasm. Benefit for healthy is relatively for each people, because tolerance of each people with this essence is differently. How we do about that is not excessive to consume. Our body fisiologicly need pure drink water at least 8 glasses a day. Beverages like soft drink, coffe, and tea just variation in order to not bored.